This dance class will be a cardio workout! Zumba combines steps from hip hop, salsa, merengue, and other Latin dances in a high intensity dance workout.
No experience necessary. Wear your work-out clothes and shoes.
Leader: Trish Tryon
Trish Tryon is a full time trainer and owner of the Downtown Gym in Laconia NH. She is certified in Les Mills Body Step and Body Pump, among other things, and is a Zumba specialist.
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